Hey "Teenager Parent", I see you.

STRESSED, FRUSTRATED,
WORRIED
ABOUT YOUR TEEN?

The teen years are challenging (to say the least!) But you don't have to do this alone.

ADD ME TO THE WAITLIST!

 

Hey "Teenager Parent", I see you!

STRESSED, FRUSTRATED,
WORRIED ABOUT YOUR TEEN?

The teen years are challenging (to say the least!) But you don't have to do this alone.
Registration Opens Again Feb. 18, 2025 for Spring Cohort

Make Sure I'm Notified Please!

I know what it's like.

 

👉️You walk on eggshells because of their unpredictable moods - never knowing which simple question about school or suggestion about a problem will set them off or trigger disrespectful sarcasm. 

👉️They're often uncooperative (or "forget") about things like getting off the game console, starting their homework or doing chores. Their lack of motivation and cooperation is mind-blowing.

 👉️You try to be patient, give them space, and stay calm, but you end up arguing, lecturing or losing your $h!t. It feels like they push your buttons on purpose.

👉️They’re doing risky things and you can’t figure out how to make them stop. You’ve tried talking, threatening, lecturing, issuing consequences but nothing seems to help. 

 👉️You worry excessively about their future and how they'll function in the world based on their current behavior. 

👉️You're exhausted, disheartened and even resentful at times. You love them more than anything but feel they don't even notice all the things you do for them. You just don't know what to do anymore.

 

I know how hard you've tried to get this right! But bad information and advice just makes it harder.

It's not your fault that you're stressed out, frustrated, or "at the end of your rope" with your teen. This $h*t is HARD!

😐️You're just parenting the only way you've ever known. Maybe it's the way your parents raised you.

🫤You've taken advise from friends, family members, counselors, and teachers. But not only are you confused, but nothing has changed at home with your teen.

😟You feel like you're failing as a parent despite having tried so hard to be the best you can be.

😢You're so overwhelmed, anxious, and desperate for change but wonder if anything can help at this point. 

I know that anxiety and the desperation all too well.
But, I'm telling you, I can help you turn things around.

Parent Camp will help you better understand your teen's emotions and behavior and learn to respond in a way that will change everything.

You're invited to join me in

Parent Camp

Parent Camp is 10-week, cohort-based learning experience with community and accountability for parents trying to figure out how to make life better for everyone in the family, while parenting teenagers.

If you're the parent of a kid anywhere from age around age 10 and up, and you're confused, stressed, worried, and frustrated - you're in the right place to learn a better way forward. In just 10 weeks you'll be well on your way to seeing changes at home, between you and your teen, and in your teen's behavior. These basic skills apply to ALL ages of adolescents, no matter their neurodiversity or struggle.

Here's just some of what you'll get out of Parent Camp...

Enjoy life with your partner again

Parenting teenagers can be really hard on a marriage or other relationship. Learn together so you can work as a team, with common goals and a common understanding.

Learn strategies for challenges

Never again feel lost or stuck in the moment trying to figure out what to do or what to say when your teen has done something wrong, made a mistake,  or come unglued.

Experience personal growth

Learn more about yourself; what shapes your own thoughts, emotions and behavior. Push yourself to meet parenting challenges and treat yourself to life beyond parenthood.

You can change your family's story. Stop wishing things were better and make them better.

I created Parent Camp as a place for you to receive truly transformative, research-based information, guidance and support from me and other parents going through this together. I understand where you are and where you want to be and I know how to help you get there. Join me and the next Parent Camp cohort, for everything you need to parent your teen in a way that brings peace and strength to your family and gives you your life back. There's no reason to be so stressed and alone. Change is absolutely possible. 

You can change your family's story. Stop wishing things were better and make them better.

I created Parent Camp as a place to receive truly transformative, research-based information, guidance and support from me and other experts. I understand where you are and where you want to be and I know how to help you get there. Join me, guest experts and other parents inside for everything you need to parent your teen in a way that brings peace and strength to your family and gives you your life back. There's no reason to be so stressed and alone. Change is absolutely possible. 

Here's what others have said about Parent Camp.

I recently completed the Ann’s Parent Camp Program, and it has been a transformative experience for my family and me. Before taking Ann’s course, my husband and I were struggling with the climate in our home with our teenage son. There was a lot of frustration and arguing going on a daily basis. We were often depleted and did not know how to handle some of the daily conflicts. Ann’s course really helped me understand the “Why” behind my son’s behavior. Once I understood what was happening in his brain, I could empathize more with his feelings rather than take things personally. Not only did I understand the  why of his behavior, I also learned that how I parented him before his teenage years is not the same way I need to parent him now. Once I started implementing Ann's strategies, I started seeing shifts in our communication. In addition, we finally started having more harmony in our home. For that, I am truly grateful.

Jennifer B.

I joined the Parent Camp last year after listening to Ann’s podcast, Speaking of Teens. The level of attention, guidance, and personal engagement that Ann provides is of the highest level. I found ground under my feet again and every day I feel more and more equipped for what is coming my way...My family in general can feel the difference in our parenting style since we found Ann, even my teen agrees! We love Ann!

Martina D.

Parent Camp has been the ‘icing on the cake’ of resources and support Ann offers! Additionally, meeting other parents and sharing ideas and finding support and compassion has helped immensely in this chaotic stage of life! Thank you Ann for hosting Parent Camp!! I look forward to the meet ups and newsletter every week!

Maurine U.

As a parent of a teenager who was struggling with severe behavioral issues, discovering the 'Speaking of Teens, Parent Camp' was a life-changing experience. Our investment in the program was worth its weight in gold. With Ann’s precise guidance and education, combined with the unwavering support from other parents in the group, we felt encouraged and empowered every step of the way.

The program taught us that our own behaviors needed to change to see true changes in our teen. Ann's compassionate and hands-on approach, offering ample one-on-one and group communication, was incredibly reassuring. Our teen was previously breaking the law, self-harming, running away, and not engaging with  school. However, within just six months of participating in Parent Camp, along with therapy, our lives have completely transformed. 

Our teen now makes excellent choices, surrounds himself with positive influences, and successfully completed his first semester at school. He is kind, happy, and shares hugs and kisses multiple times a day. We are immensely grateful to have discovered Parent Camp. After two years of working with professionals like psychiatrists, psychologists, and youth workers, it was the changes we made through Parent Camp that made the biggest difference for our family. Thank you, Ann, for your unwavering support and guidance.

Catherine R.

Exactly what do you get with the 10-Week Parent Camp experience? 

 

Field Guide To Teens

The Field Guide is the foundational parenting course encompassing a 4-part framework for strengthening your relationship and decreasing conflict with your teen, while improving their behavior.

Weekly Sessions

We'll meet each week, live, inside Parent Camp, to dive into the past week's course content with discussion, exercises, and more. The last part of the coaching session is reserved for questions related to your specific situation.

Optional Coaching

If you find yourself in a predicament with your teen or have a particularly stressful situation you'd like help with outside of the weekly meetings, you can schedule 1 on 1 coaching with me at a reduced rate.

Fireside Chats

You'll have access to a private Facebook group only for those in Parent Camp and alumni of Parent Camp. You'll receive daily support from me and other parents with the same mindset and goals for their family. 

 

A little more about The Field Guide to Teens...


The Field Guide is literally your guide to finally getting this teen parenting thing right. Forget the arguing and the meltdowns and the constant consequences and the worrying. I'm going to help you chill out and get in the groove!

Section 1 - Your Teen's Brain

Want to understand why your teen thinks, feels and acts the way they do? There's a really good reason why they can act like such an a-hole sometimes! 

In this section I explain the basics of what's happening inside your teen's brain that's as confusing to them as it is maddening to you.

You'll walk away from this Section understanding the basis for all your teen's unpleasant behavior and will have much more empathy and patience as you learn to parent them differently.

Section 2 - Your Emotions

It's hard to overestimate the importance of becoming more aware of and learning how to manage your emotions.

As the parent of a teen or tween, you face enormous emotional challenges. Some of them are small (disrespectful talk, cooperation, etc.)

Others (risky behavior, failing grades, mental health issues) can feel overwhelming and can cause such emotional dysregulation for you, that you can't parent the way you want. 

Section 3 - Communication and Emotions

Emotion coaching is a relationship-saving skill that too few parents innately understand. And it's critical to parenting during the teen years.

I'll teach you this new way of listening, talking to, and interacting with your teen when they're having a teen tantrum or emotional meltdown.

Emotion coaching will not only help your teen calm down but it will help them learn crucial skills like emotional regulation, self-control and problem solving. And it will give you a lot more peace in your home!

Section 4 - Discipline

What many parents fail to realize is that discipline is not about punishment or retribution but about teaching teens how to become young adults.

There are many reasons why parents trip up on discipline. You may have been raised by parents who focused on obedience and little else. You may be influenced by other parents in your circle. Or, you could be so nervous about your teen's future that you overcontrol and issue super restrictive consequences.

I'll teach you why common disciplinary methods fail and how to do it in a way that helps your teen learn, while maintaining your connection.

Check out this brief clip from one of the lessons

 

🎉Bonus Lessons for Fall Cohort on Attitude and Disrespect and Getting Your Teen to Cooperate!🎉

I have so much I want to teach you that it just won't all fit into 10 weeks and a couple of hours a week. So, you get even more fabulous instruction and skills to use with your teen. Watch them when you can and work through the workbook and bring your questions to the Sessions.🫶 

You can skip Parent Camp and...

  • keep doing what you're doing and hope things will miraculously change - or that the counselor or treatment program will fix everything
  • continue to wonder what you're doing wrong and what you can do better, without solid answers and guidance
  • continue arguing with your spouse as you both dig in about how to parent your teen
  • stay stressed out and anxious about your teen's future and beat yourself up for being a "terrible parent"

Or, you can join Parent Camp and...

  • begin learning and making small changes in your own behavior that will yield positive results in your teen's behavior
  • learn science-based strategies and skills that will help you modify your parenting with expert guidance and community
  • agree to open your mind to a new way of seeing your teen as you team up with your partner to implement these new parenting skills
  • realize there is so much hope for the future as you begin to see positive changes in your teen's behavior and in your relationship with them

 

Hey There.

I'm Ann Coleman and I know how you feel right now. My son had some significant behavioral issues during high school and I was terrified for his future. That fear dictated my response to his behavior. I tried to make him behave by lecturing, punishing, and controlling.

My husband and I disagreed on how to deal with the issues and we were all miserable. I felt desperate, ashamed, and totally alone in this struggle. After seeking help from a revolving door of mental health professionals, I finally realized, we didn't need anyone to fix our son, I needed to learn to parent him differently. And as I learned new skills, things began to change. Soon, we saw glimpses of our sweet boy and before long our relationship and his behavior had completely turned around. 

That was 2018, and since then I've gradually transitioned from practicing attorney to parent educator. I couldn't stand the thought of other parents spinning their wheels in misery (as I did) rather than making their family's life better. For years now I've emersed myself in the science of parenting adolescents and I'm here to help you ditch unhealthy and unhelpful parenting habits and enjoy life with your kid again!

You do not want to wake up a few years from now wishing you'd learned this stuff earlier.

Let me tell you a little more of my story.

My son began smoking marijuana and having increased instances of anxiety in high school (on top of his ADHD and learning issues). And for at least his 16th and 17th years, I was convinced that the more I lectured, punished, pleaded, yelled, and nagged, the better he’d behave.

But the more I tried to control him, the more his behavior devolved. He started dabbling in other drugs, got in trouble with law enforcement, with friends, and at school. His anxiety skyrocketed, he developed major depression, and his anger was out of control.

We were in a downward spiral and our lives were in chaos. And it essentially all started with my lack of awareness and parenting skills. Basically, I just didn't know what I didn't know (and there was a lot I didn't know!)

It wasn't until he was literally turning 18 that I began learning the science-based concepts and principles that would allow me to see my son's behavior in a different light - and begin thinking and parenting him completely differently.

I worked on myself – I learned to manage my own emotions and tried new approaches to help him with his. And really soon, we began to see a difference in his behavior, our relationship with him, and his overall attitude towards life. It was nothing short of miraculous.

His anxiety began to subside, he stopped acting out in anger, his depression disappeared, he stopped dabbling in dangerous drugs, he began behaving more "rationally" and loving towards us. Our sweet kid had reappeared!

So, I kept reading, researching, and studying the science of adolescence, neurobiology, emotions, and parenting. Since then, I've read, dissected, and studied literally hundreds of scientific journal articles, research studies, and stacks of books. I've spent thousands of hours sifting through all of this information, understanding it in minute detail, and putting it all together in a way that no one else has before.

My goal, from almost the very beginning, has been to share all of this work with you. I decided I wanted to help other parents like you, avoid the mistakes we’d made.

Now, you don’t have to go in search of this information. You don’t have to spend the thousands of hours to understand the best way to parent your teen – I’ve taken care of that for you.

Parent Camp makes it easy to understand and digest everything you need to know to bring peace and connection back to your family and improve your teen’s behavior.

I want to help you avoid the chaos and heartache we went through. You have an opportunity to correct course sooner rather than later (although we are living proof that it's never too late!)

Our son, now 23, is in a great place emotionally, relationally, and mentally. He lives in the beautiful mountains of Colorado where he snowboards almost every day of the year and has recently gotten his first sponsorship, which makes him a "professional snowboarder" - a goal of his since high school. He has a 5-year plan, future entrepreneurial goals, cooks gourmet meals, travels and has a great group of friends. We have a wonderfully close relationship with him and we're so proud of the person he's become. I really don't know where we'd all be if I hadn't learned what I did, when I did.

30-Day Money-Back Guarantee

If you don't feel Parent Camp is the right fit for you and your family, just let me know what I could have done better and I'll refund your money. I assure you, if you do the work, Parent Camp will work for you!

See full details of the Terms of Participation, including Refund Policy, here.

 

Still have Questions? I have Answers!